True Health Massage provides therapeutic massage focused on pain relief, injury rehabilitation, and better body alignment.

True Health Massage offers two types of therapeutic massage: treatment massage therapy and relaxation massage. Both types of massage achieve something different.  Depending on your needs at this specific point in time, one may be more beneficial to you than the other. 

Treatment massage is focused on achieving goals, and helping you make significant progress toward better health, less pain, and increased range of motion.  Typically treatment massage is used to reduce and eliminate pain, and recover from injury. Sometimes treatment work is uncomfortable during the massage itself, though after the massage the benefits of the work can be felt.

Relaxation massage is focused on making you feel good now, decreasing your stress level, and soothing your nervous system. This work is what most people think of when they hear the word massage. Relaxation massage is more pampering than treatment massage. Typically relaxation massage is focused on the whole body, and not specific body parts or muscles.